The Kettlebell Way to Your Perfect Body is a 40-minute workout led by America’s foremost kettlebell expert, Anthony Diluglio and kettlebell enthusiast, actress Beth Chamberlin.

Features include:

-14 Two-minute rounds plus warm-up and bonus round
-User-friendly format with tutorial section to improve your performance
-Visible time bar to pace your workout to suit our own goals
-Workout geared toward women and men of all ages and fitness levels
-Entire workout can be performed with a single kettlebell
-Music by Rod Strong

This follow-along workout is “turn-key”. It contains a tutorial and a forty-minute workout that allows the user to safely and effectively begin using this product right out of the box. The program works for men as well as women. Different sized kettlebells are the differentiating factors between individual users.

KETTLEBELL NOT INCLUDED WITH DVD PURCHASE.

ADD KETTLEBELL TO SHOPPING CART TO GET BOTH PRODUCTS.

DVD AND KETTLEBELLS ARE SHIPPED SEPARATELY.